Empowering Kids to Be Stronger, Smarter, and More Confident!
At KidFit, we’re all about making fitness a fun adventure for kids in our community! Our classes are designed to build social skills and boost confidence while keeping the energy high and the smiles wide. By prioritizing engaging activities and collaborative play, we create an environment where children can make new friendships while developing essential life skills— so that they can build social skills and boost confidence while stay healthy and fit. With us, your child will discover their strengths, make lasting connections, and learn valuable life skills—all while having a blast.
class schedule:
AFFIRMATION
We start and end each class with our Kidstrong affirmation which improves self-esteem in kids. You’ll hear the kids say I am strong, I am brave, I can do this
SOCIAL GREETING
Next we do our social greeting, where the students practice introducing themselves by shaking hands, making eye contact, and saying their name.
HIGH SKILL
High skill comes next! During this block the kids work through complex skills with lots of hands-on coaching.
MOVE & LEARN
Our move and learn block blends physical activity with cognitive or character development. During this block you'll see kids navigate obstacle courses while sharpening skills like pattern recognition or public speaking.
COMPETITION
The highlight of every class is competition! During competition, kids learn to compete and develop grit through games like tug of war or tire flips.
AWARD CEREMONY
Finally, we close out with awards. We love recognizing our kids and parents’ efforts every week! Since today is your first class you’ll get to be a part of the ceremony!
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